The Mind Fitness Mentor

44. Interview Series -Becs Haereroa - What is Matariki

In this weeks podcast I have the privilege of interviewing my good friend and colleague Becs Haereroa and finding out more about Matariki - Maori New Year.  

43. Why Positive Thinking Doesn’t Work

In this weeks Podcast Ursh shares a extract from Rob Dial explaining how positive thinking alone does not work and then gives you the 3 steps needed to make it work. 
Youtube Link to Rob Dial Video  : https://www.youtube.com/watch?v=Zu5qQ3pE0f8

42. Can You be Trusted?

Do you trust yourself? Are you making promises to yourself every day that you don't keep?  Are you frustrated that you are not achieving your goals, perhaps you are not where you want to be. 
Learn how you can turn this around and trust yourself more and live your Life By Design. 

41. 3 Steps to making Lemonade Out of Lemons

Learn the 3 easy steps to help you turn negative situations into opportunities to grow and life you best life.  

40. Why Messing Up Is Good

In this weeks podcast Ursh discusses the benefits of making mistakes and how important it is to try, try and try again until you find the right way. 
 

39. Interview Series - Real Women Getting Real Results in the Real World - Alicia Ann Wade

In my new Interview series I will be interviewing amazing women who I have the pleasure of working with and I really want to share their stories with you. 
In this weeks episode I would like to introduce you to Alicia Ann Wade - International Best Selling Author of the book 'Be Outstanding'. 

38. 3 Steps to get what you want

Are you getting the things you want for your life? Or are you living your life by default and each day just rolls into the next and you find yourself living someone else's life?  This episode will open up opportunities to help you change this around and create your life by design. 

37. Three questions to ask yourself each morning to increase your happiness.

Are you looking for more happiness in your life?  In this weeks podcast Ursh shares her 3 morning questions that set her up to have a great day, every day.  

36. How Your Thinking Creates Your Reality

In this weeks episode Ursh shares a segment from Eckhart Tolle on how the way we think has an effect on our life. This is an episode you do not want to miss. 

35. Reduce Your Frustration Mini Series - Contribution

In this episode Ursh & Sam chat about the 6th human need 'Contribution' and how important it is and how you can get this need met.