The Mind Fitness Mentor

In this weeks episode Ursh discusses the 5th Human Need - Growth!  
The importance of growth and to determine if you are ' Green and Growing or Brown and Rotting' 

In this weeks episode we discuss the Resourceful ways that you can get your love and connection needs met. This episode follows on from last weeks episode where we discussed the un-resourceful ways that we can meet this need. 
Can't wait to share this with you all.

IN this weeks podcast Ursh covers the 4th Human Need, Love & Connection and helps you to discover how you are meeting this need. This episode explains and outlines the Un-resourceful ways that may be causing you lots of frustration. 

In this episode Ursh covers the Resourceful ways you can meet your significance needs and gives you some tips and ways to help identify where you can make positive changes to your life... enjoy!

In this weeks podcast Ursh shares the Un-resourceful ways we can get our significance need met.  I bet there will be a few surprises coming your way... 

In this weeks episode Ursh discusses One of our 6 core needs, uncertainty, and how we may be meeting this need in an un-resourceful way and some tips on how to find better more resourceful ways to meet this need to live a fulfilled life with less frustration. 

In this series Ursh talks about how one of our 6 core needs, certainty, are being met. Helping you to identify if you are meeting this need is a positive or negative way and how to change this quickly.

In this episode we discuss our behaviours. What drives them and why. This is the start of a 4 week series on behaviour and understanding how to understand and potentially change your behaviours to help you live your life by design. 

In this weeks podcast Ursh and Sam discuss the 3 needs that men have in a relationship. So ladies, if you are wanting to improve your emotional intimacy with your partner, this is the episode you definitely do not want to miss. 

In this weeks episode Ursh shares the 3 VITAL things that a woman wants in a relationship.  A great episode to share with your partner.