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Welcome to my new weekly '5 Minute Friday' Podcast.

Each week I will share a golden nugget for the week to help you have more awareness and live your Life By Design.

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Welcome to my new weekly '5 Minute Friday' Podcast.

Each week I will share a golden nugget for the week to help you have more awareness and live your Life By Design.

5 Minute Friday - Self Care Beats Self Punishment!

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